I’m a Registered and Licensed Dietitian in Lake Charles, Louisiana, specializing in metabolic adaptation and body composition.
I work with women and men who feel like they’re doing everything right—eating less, exercising consistently—and still not seeing results. If you feel stuck, frustrated, or like your body isn’t responding the way it used to, you’re not alone—and there’s a reason for it.
My approach focuses on improving your metabolism and body composition through a more strategic, personalized plan—so you can stop under-eating, start fueling your body properly, and finally see progress that actually lasts.
As a mom of twins, I understand how busy life can be. Your plan should fit into your life—not take it over. Everything I recommend is designed to be realistic, sustainable, and effective.
With over 10 years of clinical experience, I combine evidence-based nutrition with a highly individualized, data-driven approach to help you achieve results that are both meaningful and maintainable.
Education
