Personalized Medical
Nutrition Therapy
I specialize in providing tailored nutritional guidance to those managing weight management, diabetes, heart disease, gestational diabetes, and pregnancy. My method integrates evidence-based strategies, personalized and collaborative meal planning, and ongoing support to empower you to achieve your health goals and improve your quality of life.
Weight Management
Whether you have a little or a lot of weight you’d like to lose, we’ll work together to help create the healthiest version of yourself.
Along with weight management, I can assist with body recomposition to complement your time in the gym by giving you specific nutrition goals to transform your body. We’ll take a look at your current intake and see where there are areas of opportunity we can improve upon.
Lastly, I counsel Ozempic/Monjuro/etc users to optimize their nutrition for the best results. It is not uncommon for nutrient deficiencies to occur while in a calorie deficit. I will take an in-depth look at your eating habits to determine if supplements or diet modifications are necessary.
Pregnancy, Breastfeeding & Post-Partum
As a mom of twins, I understand the importance of optimizing nutrition while pregnant as well as the challenges that come with being pregnant. I’ll help make sure you and your bun(s) in the oven have proper nutrition from conception until well after their arrival!
Pediatrics
My 5 years of pediatric-specific nutrition experience, along with being a mom of two, give me the knowledge and expertise needed to help keep your child on track. I can assist with picky eating, starting solids, baby-led weaning, and weight concerns.
Diabetes, Gestational Diabetes
I can help manage diabetes and gestational diabetes by providing personalized nutrition guidance and education. I educate patients about healthy eating habits, food pairings to support blood sugar control and glycemic index, while promoting weight management and blood sugar control. With a focus on collaboration and ongoing support, I empower individuals to make sustainable dietary changes, ensuring optimal health outcomes for those living with diabetes or gestational diabetes.
Health & Wellness
Even if you don’t have a diagnosis, your insurance likely will cover our visit at no cost to you to help prevent you from obtaining a diagnosis!
